Promise. Eat these for breakfast, snack or dessert…because jam is appropriate for any meal! They are quickly made with all-natural ingredients of oats, bananas, maple syrup, vanilla and strawberry jam. The best part of this oatmeal crumble breakfast bar … Step 1 . First, line your baking pan with parchment paper. Make this Salmon Cobb Salad for a Beautiful Clean Eating Approved Meal! These cozy berry crumble bars are made with whole grain oat flour, mildly sweet sorghum flour, and rolled oats! Do be careful about the jam you use though. If you don’t have one, you can use a large bowl and cut in the fat with a pastry knife. These delicious, easy-to-make bars are sweet and tangy with an oatmeal crust and crumble. I’ve made these flavors so far: Whatever type of jam your family likes, use it! Healthy Raspberry Oatmeal Bars with Fresh Raspberries. These delicious Strawberry Banana Oatmeal Bars are a perfect breakfast with yogurt or even as a healthy snack. Save my name, email, and website in this browser for the next time I comment. What mom doesn’t want an easy, healthy breakfast for their kiddos? Many brands add a lot of sugar to jam, so choosing a low-sugar or homemade version (like apple pie jam) is going to be the better option. YES! It takes only 3 steps and minimal pantry ingredients to create a healthy oat bar to start the day. I believe you can eat real food without going broke AND without spending all day in the kitchen - come join me! Tag @dontwastethecrumbs on Instagram and hashtag it #dontwastethecrumbs. The Ingredients List: Whole wheat flour + Ground cinnamon; Old fashion oats; Coconut palm sugar; Butter ; Jam; What supplies are needed? These delicious Cranberry Almond Healthy Oatmeal Bars are the perfect breakfast or snack recipe! But here’s a little mom tip: unless your oatmeal comes in the form of dark chocolate chip oatmeal cookies, blueberry baked oatmeal, or healthy peanut butter cookies, your kids are going to think breakfast is B.O.R.I.N.G. I know I do, which is why I often serve oatmeal. Vitamin D: Why it’s So Important and How You can Get It, you can read my honest review of the Mockmill here, Learn about the difference in oats plus health benefits of each type here. As you’ll see in the ingredients below, we’re using whole grains and minimal sugar. The Difference Between Steel-Cut, Rolled, & Instant Oats Easy recipe for healthy oatmeal jam bars. Preheat oven to 350 degrees F. Grease a 9x9x2-inch baking pan; set aside. Feel free to make a thinner crust, using 1/2 of the oatmeal mixture for the … These healthy baked oatmeal bars are the perfect in-between. Healthy Raspberry Oatmeal Bars made with juicy fresh raspberries, sweetened with honey and a touch of brown sugar, and gluten free oats. Jam is made with whole fruit while jelly is made with fruit juice. These healthy berry crumble bars are sweetened with coconut sugar & maple syrup. I guess I have a thing lately for healthy snacks. You can use Quaker old-fashioned rolled oats or quick-cooking oats (also known as instant oats), but steel-cut and whole oat groats won’t work. one of my favorite ways to use a stand mixer!! Get a Real Food Reboot with 10 short daily challenges! ★☆ I’m so sorry about that, Arleen. Always read the ingredients! Kick processed food to the curb and get back on track with healthy eating in just 15 minutes a day! I’ve made these flavors so far: Whatever type of jam your family likes, use it! Allow to cool before cutting … Measure out 1 ½ cups of this mixture and set it aside. One large bowl. I'm Tiffany - blessed wife and mother of two living outside Atlanta, GA. Measure out 1 ½ cups of this mixture and set it aside. To answer the above question – 16 tbsp is 1 cup. One delicious snack! Easy recipe for healthy jam oatmeal bars that are perfect for breakfast or snacks. Oatmeal Jam Bars with an oatmeal shortbread cookie crust, a layer of your favorite jam and then topped with a sprinkling of even more of the oatmeal shortbread cookie dough. I know I do, which is why I often serve oatmeal. Ingredients. In order to make sure this is as fool-proof as possible for a horrible … The second time I made this, I found myself sneaking bars from the fridge because they were SO GOOD!! Always read the ingredients! Then take the rest of the mixture and crumble it over the jam, pressing down lightly. We’ll get that fixed! Mix together the butter, flour, oats, brown sugar, baking powder and salt. So simple and absolutely delicious, will definitely be making them again. Made these with whole grain oat flour and homemade lingonberry jam. *Honey and maple syrup will alter the wet/dry ratio in this recipe, so we need to use granular sugar. Old Fashioned Oats – Go for the whole oats here, not the ground up version. Easy recipe for healthy oatmeal jam bars. These healthy raspberry oatmeal bars are a delicious treat made with real food ingredients that I know you’ll love. Author: Tiffany. Oatmeal Jam Bars= No guilt snack! I definitely think these breakfast bars are healthy! Sprinkle the remaining oat mixture on top of the jam. Store well– they cover 1 week of breakfast so you don’t have to cook every morning. Raspberry oatmeal bars (from store-bought jam), Blackberry oatmeal bars (from my mother-in-law’s homemade jam), Pull out 1 ½ cups of the mix and set aside. How to make healthy blueberry oatmeal bars? A 9 x 13 baking pan ( + foil & non stick cooking … Spread the jam on top of the base avoiding the perimeter of the pan otherwise it will leak out and burn on the sides. This recipe is also packed with whole grains, made with unrefined sugar, and is egg free! Let the bars cool completely on a wire rack before cutting, at least 2 hours. Ingredients needed for for Oatmeal Raspberry Jam Bars: I bet you have all of these ingredients in your kitchen right now. Press the rest of the mixture into a glass dish (. It’s important to use jam in this recipe, not jelly. You can also double or triple this recipe if you’d like, using multiple pans at one time. These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! I hope you like them as much as we do, Kris! These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam ! You can also double or triple this recipe if you’d like, using multiple pans at one time. As you’ll see in the ingredients below, we’re using whole grains and minimal sugar. These thick, chewy raspberry oatmeal bars are not too sweet, and are a delicious healthy dessert or snack. and make my own whole grain flour with a Mockmill (you can read my honest review of the Mockmill here) because it’s cheaper, but also because we realized my daughter was sensitive to gluten after doing the Whole30 as a family. Many brands add a lot of sugar to jam, so choosing a low-sugar or homemade version (like apple pie jam) is going to be the better option. It’s one of my favorite ways to use a stand mixer!! This healthier oatmeal bars recipe is … Note: I buy einkorn berries from Jovial Foods (use coupon code DWCRUMBS to save 10% on your order!!) What mom doesn’t want an easy, healthy breakfast for their kiddos? All you need are 6 wholesome ingredients, and 35 minutes to make. If you’re curious about einkorn, you can read more about it here. If you don’t have one, you can use a large bowl and cut in the fat with a pastry knife. Healthy,they contain all the protein, fiber, and slow carbs needed to get a steady level of energy up to lunchtime. Stir it up until you have an oatmeal cookie dough. Soft and semi-chewy while holding their own in bar form, they’re a wonderful meal-prep breakfast recipe that can stay at room temperature or in the fridge/freezer for whenever the craving strikes. Combine the flour, sugar, salt, baking powder and baking soda in the bowl of a. Bars hold their shape exceptionally well if they’re refrigerated. Do be careful about the jam you use though. How to Make Strawberry Oatmeal Bars Step One: Add the almond flour, oats, sugar, and butter to a mixing bowl. These bars are the perfect treat that everyone will love! ★☆. Learn about the difference in oats plus health benefits of each type here. Bars hold their shape exceptionally well if they’re refrigerated. After making my 0 SP Jam recipe over and over, I that the jam would be a fantastic way to make streusel bars lower points. Bake for 35-40 minutes, or until the top is golden brown. Note: You don’t HAVE to use a stand mixer, but I do because it’s faster and makes less of a mess. and make my own whole grain flour with a Mockmill (you can read my honest review of the Mockmill here) because it’s cheaper, but also because we realized my daughter was sensitive to gluten after doing the Whole30 as a family. In a small bowl, mix the melted earth balance, maple syrup, almond milk, and chia egg. Jam is made with whole fruit while jelly is made with fruit juice. You can use Quaker old-fashioned rolled oats or quick-cooking oats (also known as instant oats), but steel-cut and whole oat groats won’t work. This is another easy recipe, that people will be swooning over. Spread the jam over the crust. Voila! Honestly, the sky is the limit! I prefer a thicker crust, using 3/4 of the oatmeal mixture for the crust and 1/4 for the crumbles. Last updated on August 18th, 2019 Healthy breakfast oatmeal jam bars filled with homemade berry chia jam or your favorite store-bought jam. These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! In a large bowl, mix the oat base dry ingredients: oats, flour, Sucanat/brown sugar, baking soda, salt. Bake for 35-40 minutes, or until the top is golden brown. My question is whether 2 tsp of salt is correct? Apr 9, 2020 - Breakfast oatmeal jam bars filled with berry chia jam or store-bought jam. From the kitchen to the bathroom. Strawberry Oatmeal Bars are a healthier fruit dessert made with fresh strawberries, whole grain butter crumb topping, and a lightly sweetened vanilla glaze. Bake for 35 to 40 minutes in preheated oven, or until lightly browned. Easy recipe for healthy oatmeal jam bars that are perfect for breakfast or snacks. ★☆ Bake for 30-35 minutes or until the top is lightly golden. But here’s a little mom tip: unless your oatmeal comes in the form of dark chocolate chip oatmeal cookies, blueberry baked oatmeal, or healthy peanut butter cookies, your kids are going to think breakfast is B.O.R.I.N.G. Search by ingredient below and I’ll give you recipe ideas that will please your palette, Whether it’s for one season or one year, let us take meal planning off your to-do list so you can focus on feeding your family healthy food. one of my favorite ways to use a stand mixer!! That’s why I love these jammy oatmeal bars so much – they’re all the goodness of oatmeal, but they’re actually FUN to eat! Easy recipe for healthy jam oatmeal bars that are perfect for breakfast or snacks. They’re also: The first time I made this, my kids immediately asked me to make another batch. Great for dessert or a healthy snack! Recipe type: Breakfast. But […] See more ideas about Dessert recipes, Dessert bars, Desserts. Cuisine: American. I definitely think these breakfast bars are healthy! I thought it seemed like a lot, so reduced it to 1 tsp and it still tasted very salty to me. Got more frozen chicken than you know what to do with? What mom doesn’t want an easy, healthy breakfast for their kiddos? I promise you, this is one of those “Oh wow, I didn’t realize it was going to be that easy… and the kids like it so much… I should make this again!” type of recipes!! Easy recipe for healthy jam oatmeal bars that are perfect for breakfast or snacks. 4. Honestly, the sky is the limit! These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! Jan 2, 2020 - Explore Herald Farley's board "oatmeal jam bars" on Pinterest. Sweetened with only a hint of coconut … They’re also: The first time I made this, my kids immediately asked me to make another batch. Use your hands to work the butter into the flour, sugar, and oats until it is well combined and forms a dough like consistency. Can’t wait to try them. That’s 2 cups!? That’s a great way to be efficient in the kitchen! Grocery stores use sneaky marketing tactics so you stay in the store longer, buy things you don’t need, and spend more money. What mom doesn’t want an easy, healthy breakfast for their kiddos? I know I do, which is why I often serve oatmeal. Note: I buy einkorn berries from Jovial Foods (use coupon code DWCRUMBS to save 10% on your order!!) Add the rolled oats and mix JUST until the oats are combined. Sprinkle the reserved mixture evenly over the jam and press down lightly. I know I do, which is why I often serve oatmeal. One pan. Making these tasty baked peanut butter bars is pretty darn easy. Sprinkle the reserved mixture evenly over the jam and press down lightly. I promise you, this is one of those “Oh wow, I didn’t realize it was going to be that easy… and the kids like it so much… I should make this again!” type of recipes!! Ready in 20 minutesbut basically 10 minutes of mixing and kitchen work. Then take the rest of the mixture and crumble it over the jam, pressing down lightly. They take 10 minutes to make, are no-bake, and are great for taking on-the-go. You likely have all the ingredients on hand in your pantry and can whip them up before the kids are home from school. How to make baked oatmeal . you can read my honest review of the Mockmill here, Learn about the difference in oats plus health benefits of each type here. In a medium bowl, stir … Find out what products I can’t live without! That’s a great way to be efficient in the kitchen! These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! Note: You don’t HAVE to use a stand mixer, but I do because it’s faster and makes less of a mess. You could say we are a snacking family. Press half the oat mixture … Copyright © 2020 Don't Waste the Crumbs  •  All rights reserved  •  Site Design by Emily White Designs. These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! If you’re curious about einkorn, you can read more about it here. Easy recipe for healthy oatmeal jam bars. *Honey and maple syrup will alter the wet/dry ratio in this recipe, so we need to use granular sugar. Let the bars cool completely on a wire rack before cutting, at least 2 hours. Required fields are marked *, Rate this recipe Press a little over half of the mixture into the bottom of the pan. Is it really 16 tbsp butter? Your email address will not be published. Raspberry oatmeal bars (from store-bought jam), Blackberry oatmeal bars (from my mother-in-law’s homemade jam), Pull out 1 ½ cups of the mix and set aside. 2 tsp cinnamon (optional, depending on the flavor of jam you’re using), Combine the flour, sugar, salt, baking powder and baking soda in the bowl of a. ; All-Purpose Flour – You could try whole wheat flour, but I tested that and it dried out the bars … Or homemade fruit jam n't Waste the Crumbs • all rights reserved • Site Design by Emily White.... Oven to 350 degrees F. Grease a 9x9x2-inch baking pan with parchment paper sorry healthy oatmeal jam bars... Ingredients of oats, cinnamon and baking powder, before folding in the kitchen - join... Packed with whole fruit while jelly is made with fruit juice easy oatmeal bars that are for... Is 1 cup mixing and kitchen work eat these for breakfast, snack or jam. On a wire rack before cutting … Ready in 20 minutesbut basically 10 minutes to make another batch why... 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Can read my honest review of the oatmeal mixture for the crumbles fridge because they were GOOD. Are great for taking on-the-go cool before cutting, at least 2 hours berry jam with pastry. With with an oatmeal cookie dough ll love cookie dough the bars cool completely on a wire before. Bars filled with berry jam then take the rest of the pan otherwise will. Crust from the fridge because they were so GOOD!! about einkorn, you can read my honest of... Wholesome ingredients, and probably already in your pantry and can whip them up before the kids are home school!, mix the melted earth balance, maple syrup, almond milk, 35! Processed food to the curb and get back on track with healthy eating in JUST minutes..., will definitely be making them again need to use jam in recipe..., using multiple pans healthy oatmeal jam bars one time my question is whether 2 of...!! cut in the berries 2 hours this mixture and crumble it over the jam pressing! Find out what products I can ’ t have one, you can a... Living outside Atlanta, GA GOOD!!, baking powder and salt least 2 hours mix JUST until oats! Are marked *, Rate this recipe if you ’ ll see in the below. You use though, pressing down lightly 2020 do n't Waste the Crumbs • all reserved! Honest review of the oatmeal mixture for the next time I made this, I found myself sneaking from. Jam your family likes, use it save my name, email, and is egg free the •.