Chicken Fried Rice ( Healthy) Homemade. Learn more about your rights and options.Or click here to opt-out of certain cookies. The median value of Calories is found in Chicken, broilers or fryers, meat and skin, cooked, fried, flour which in 100g contains 269 kcal of Calories. 794 Cal. Calorie Goal 1,206 cal. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. main content. Percentages are based on a diet of 2000 calories a day. Please see the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. Calories (with Percentage) for each Nutrient for 100g of Fried Noodles Prefer to Keep Track on Paper? Calculate burning calories for other portions: 100g 1 half chicken 1 back 1 back with skin 1 chicken 1 cup 1 drumstick 1 drumstick with skin 1 leg 1 neck 1 oz 1 serving 1 thigh 1 thigh with skin 1 thigh without skin 1 unit 1 wing. Ingredients: 1 Tbsp vegetable oil; 1 4oz raw chicken breast; 1/2 Tbsp sesame oil; 3/4 c. carrot, chopped; 1/2 c. sliced mushrooms; 3/4 c. frozen peas; 1/2 inch x 1/2 –inch piece of ginger, grated Press the button (add to counter) in the table. 151 / 2,000 cal left. Serving Size : 100 g. 151 Cal. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for … Stovetop: Pour contents into pan, add 2 tbsp. The basic type of fried chicken is Chicken, meatless, breaded, fried, where the amount of protein in 100g is 21.28 g. Calories per serving of Shrimp & Chicken Fried Rice 45 calories of Scrambled Egg, (0.50 large) 37 calories of Brown Rice, medium grain, (0.17 cup) 15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken)) 14 calories of Shrimp, cooked, (0.50 oz) 29 Minutes of Running. 15 % 5g Protein. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 100 g and 1 cup. 350 / 2,000 cal left. There are 168 calories in 100 grams of Fried Rice. Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g. how to burn 284 calories (100g of fried chicken) your weight: jogging (5 mph) 33mins. 44 Minutes of Cycling. Want to use it in a meal plan? There are 166 calories in 100 grams of Chicken Fried Rice. Start; Food Tracker. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. Homemade Chicken Fried Rice. 1 cup chicken with broccoli -280 calories; 1 cup white rice- 150 calories; 1 mini-spring roll- 165 calories; Hot tea/diet soda/water- o calories Calories in Chicken Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Fried Rice. 55 % 48g Carbs. Food Search. Percentages are based on a diet of 2000 calories a day. For this serving the amount of Protein is 2.94 g, the amount … Log Food. Skinny Chicken Fried Rice. Log Food. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 1 cup. Calorie Goal 1,849 cal. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Serving Size : 2 cups. Serving Size : 312 g. 350 Cal. This corresponds to 13 % of the recommended daily allowance. 23 % 9g Fat. Under Armour has completed its sale of MyFitnessPal. Calories in Tesco Sweet & Sour Chicken with Egg Fried Rice 380g. 794 / 2,000 cal left. For this serving the amount of Protein is 28.56 g, the amount of Fat is 14.92 g and the amount of Carbohydrate is 3.15 g. Chinese take-out dish chicken fried rice nutrition facts include high fat and carb content. 48 % 50g Carbs. Track calories, carbs, fat, and 16 other key nutrients. Thai - Spicy Fried Rice With Chicken. 33 % 5g Fat. The median value of Calories is found in Rice, rice pilaf flavor, prepared with 80% margarine which in 100g contains 148 kcal of Calories. Head to the diet generator and enter the number of calories you want. Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g By continuing to use MyFitnessPal, you are agreeing to be bound by the updated MyFitnessPal Terms and Conditions of Use. Nutrition information for Chicken Fried Rice. Calorie breakdown: 34% fat, 51% carbs, 15% protein. Log Food. There are 166 calories in 100 grams of Chicken Fried Rice. Chinese Take Away Adempt - Chicken Fried Rice. 1.7 Hours of Cleaning. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Recipes & Inspiration. Homemade. Microwave: Squeeze pouch gently to separate rice, tear 2 inches to vent, heat on high for 90 seconds, let stand for 1 minute, enjoy! Live Healthy & Happy. Activity Needed to Burn: 290 calories. Daily Goals. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Rice (American Deli). Calorie Goal 1,650 cal. Other Popular Results; Fried Rice. There are 329 calories in 1 cup of Chicken Fried Rice. Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) Pf Changs - Chicken Fried Rice. Per 100g (microwaved per instructions) - 100 calories | 0.8 fat You're taking control of your fitness and wellness journey, so take control of your data, too. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How does this food fit into your daily goals? 53 % 18g Carbs. Chicken Fried Rice Chung's 1 serving 309.6 calories 50.0 grams carbs 5.0 grams fat 15.0 grams protein 3.1 grams fiber 0 mg cholesterol 1.0 grams saturated fat … Daily Goals. 1 to 10 of 1000 for Chicken Fried Rice. 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