Allergy foods can cause the onset of asthma as it contracts the larynx making it difficult to breathe. One should have soup,ginger, honey, vitamin C and spicy foods which will be comforting for dry cough. Celery Garlic Horseradish Lemon Nuts Onions Parsley Pickles Rose hip tea Seeds Watercress And if not caught quickly, anaphylaxis -- swelling of the throat, cutting off your airway -- may result. An anaphylactic reaction and an asthma attack can look similar. Some people even have to avoid touching or breathing in foods they're allergic to. Various foods should be avoided by a person allergic to molds as they cause severe allergic reactions. Avoiding a food you're allergic to means more than not eating that food. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare. That’s the simplest way to prevent your symptoms. Here are some of those foods to avoid for pollen all Certain foods should be avoided completely when you have bronchitis… All rights reserved. If you keep consuming the foods which you know you are allergic to, then you are on high alert of asthma. Avoid eating fried foods: Fried foods are oily in nature and oil is a well-known cough trigger. Here are some of the foods you need to avoid for wheezing. Adverse reactions can either be: The most common foods associated with allergic symptoms are: Food preservatives can also trigger an asthma attack. Ragweed allergy: What it is and foods to avoid Medically reviewed by Jill Seladi-Schulman, Ph.D. — Written by Rachel Nall, MSN, CRNA on April 13, 2018 Symptoms Any abnormal reaction to a food is considered an adverse reaction. It can keep you awake at night. A fruit allergy is commonly associated with food intolerance and oral allergy syndrome (OAS), also known as pollen-food allergy. What Foods To Avoid If You Have A Mold Allergy? Your child may have a poor appetite during this time and he may even refuse to eat. Winter Superfoods: Add These To Your Diet, Foods That You Should Not Eat When You Have A Cough, It did not add anything to my existing knowledge. A severe allergic reaction (anaphylaxis) can be life-threatening. DoctorNDTV is the one stop site for all your health needs providing the most credible health information, Avoid: Dairy, bread and booze All of these increase inflammation, Telfair said, not helping allergies a bit. Foods rarely trigger an asthma attack. However, food intolerance does not involve the immune system and does not cause severe allergic reactions (known as anaphylaxis). If your bundle of joy has a cold and cough, it must be really hard for you to see him suffer. You may want to consider avoiding the following foods that are high in histamines. If you suspect certain foods are asthma triggers for you, talk to your doctor. Foods to Avoid During Cold and Cough; Tips to Feed a Child Suffering From a Cough and Cold; Last Updated on March 24, 2020. Jan 26, 2016 - Whether it’s labeled as hay fever, seasonal allergies or allergic rhinitis, the symptoms are miserable and include a runny nose, eyes and dry cough. Foods that you should not eat when coughing. Cold Cuts and Cured Meats. By carefully checking the label for the list of ingredients, you should be able to avoid an allergic reaction. A review published in the "British Journal of Nutrition" in 2002 advised that nutrition plays a key role in how well your immune system can fight infections and illnesses that lead to coughs and other symptoms. This website follows the DNPA Code of Ethics, -------------------------------- Advertisement -----------------------------------. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter. Here, a doctor explains what to look out for. 10 Eating Tips to Help You Minimize Allergy Symptoms. What is the normal range of pus cells in the urine of children? If you have pollen allergies, you don’t have to look at a calendar to figure out whether or not allergy season has arrived. Foods containing sugar and sugary syrups sold be avoided as it may themselves contains … Often, people take allergy medication and avoid … Navigating ingredient labels and menus is a chore. You may already know that you can take allergy medication, avoid grassy areas, and stock up on eye drops, but are you aware that you may be triggering your allergies by making a very simple mistake: eating the wrong kinds of fruit. Up to 70 percent of those with pollen allergies experience unpleasant reactions after eating certain foods. This HealthHearty article enlists some of these foods. These foods if consumed will increase your breathing problem. Here are some phlegm-producing foods to watch out … With your health in mind, here are some Foods to Avoid with COPD. Foods to Avoid When You Have Bronchitis. This condition is more common among people who … An allergic cough is simply a cough that will not go away. You should watch out these foods … In other cases, foods can trigger oral allergy syndrome, a condition that causes pollen-induced allergy-sufferers to experience an itchy mouth or throat after eating certain fruits and vegetables. Poor nutrition inhibits your immune system and suppresses some of its protective functions. Do Include Them In Your 2019 Workout Regime! canned, frozen, and smoked fish, including tuna, anchovies, and sardines. Watch Video, Weight Loss: 5 Morning Habits That Are Making You Gain Weight And Belly Fat, Know About Risk Factors Of Interstitial Lung Diseases, Home Remedies For Cracked Heels: Try These Fixes To Get Rid Of Cracked Heels, Winter Lip Care: Say Goodbye To Chapped Lips This Winter With These Effective Home Remedies, Irregular Menstrual Cycle: Here Are Some Ayurvedic Remedies That Might Help, Home Remedies For Common Cold: Try These 7 Ways To Fight Symptoms Of Cold Effectively, Ayurvedic Detoxification: Cleanse Your Body With These Simple Ways, 5 Surprising Ways To Use Honey For Wounds, Skin, Cough And More. Be sure to check the Oklahoma Allergy … Carrot juice is a surprisingly effective remedy for allergy cough. As much as 70% of people who deal with allergies from pollen have a bad reaction to eating certain foods. By law, food manufacturers must clearly label any foods that contain something that's known to cause allergic reactions in some people. No matter if someone has COPD or not, it’s recommended to keep these types of food to a minimum or avoid them if possible. Tweeter facebook Reddit. If you are allergic to certain foods, it is possible to develop chest congestion.Eggs, wheat, nuts and milk are common allergens. For highly allergic people, even tiny amounts of a food (for example, 1/44,000 of a peanut kernel) can set off a reaction. This includes both casein allergy and lactose intolerance – and affects 3 in 4 people (75%) all around the world. If you have been suffering from recurrent chest congestion, you can reduce the symptoms by avoiding the foods … Cough can be irritating and can make you feel exhausted. These Simple And Effective Exercises Can Help Melt Belly Fat Within No Time! Some foods and drinks help allergies, and some make them worse. Dealing with allergic rhinitis can be challenging so, to help you out just a little, I’ve comprised a list of all the foods that may be good for this condition. 9. 1. Avoiding certain foods may reduce the inflammation and throat … As such, it is important to be aware of foods that cause mucus so you can avoid them when necessary. Foods such as white bread, white pasta, baked goods, chips, pack… If your baby is currently on some medication, check with your doctor if any foods are to be avoided. https://recipes.timesofindia.com/us/articles/health/6-types-of- Allergic reactions to food can happen very quickly. … If you’re allergic to any of those foods, definitely avoid eating them—or anything that’s cross-contaminated by them. Although allergic reactions are often mild, they can be very serious. health news and tips with expert advice on healthy living, diet plans, informative videos etc. Whether it’s labeled as hay fever, seasonal allergies or allergic rhinitis, the symptoms are miserable and include a runny nose, eyes and dry cough. Here's what you need to know. Try not to have fried foods during cold and cough 4. You can also avoid these foods as a precaution, as you may not be able to notice they are making your allergies worse. Its symptoms include coughing that lasts for days to months and sudden coughing … Oral allergy syndrome, food allergies, gastroesophageal reflux disease and throat infection may all trigger coughing spells after eating food. With this, we hope that your search on how to get rid of a cough from allergies comes to … If coughing starts suddenly, last for 2-4 minutes, and then also suddenly stop; if the cough is dry, irritating to the throat and not accompanied by high fever, then, most likely, it is of an allergic … When the respiratory system is irritated by an allergen or a virus, fluids and mucus coat the lungs and the airways. This happens because some of the proteins found in these fruits and vegetables are related to those found in the pollens that cause the seasonal allergy. avoiding damp buildings, damp woods and rotten leaves, cut grass and compost heaps; Food allergies. Symptoms of an allergic cough. Sometimes things that aren't food — like cosmetics — may still contain ingredients you're allergic to. Symptoms in babies up to 2 years of age may be indicated by a noticeable change in the sound of their cry, drooling, spitting up of food or drink after feeding, and the uncontrolled passing of stool or urine. WebMD does not provide medical advice, diagnosis or treatment. There are also different types of allergies that are directly responsible for an allergic cough. Breastfeeding mothers must strictly avoid the offending foods also. Cold, infection or pollutants and side effects of medications are the causes of cough. These foods include pineapple, vinegar, alcoholic beverages, milk and dairy products, sugary foods and condiments. Highlights. A cold, flu, allergies, and coronavirus can all cause a dry cough—so how can you tell if allergies are to blame? American Academy of Allergy Asthma & Immunology. A cough from allergies is a condition where the causes of a cough are different from that of the common cold. Oral allergy syndrome can cause throat irritation and itching to occur in your throat after eating fresh fruits, vegetables and some nuts. Dairy like milk, cheese cream Sea food like fish or shellfish Nuts like peanuts, tree nuts Mustard seeds Sesame seeds Wheat Eggs Soy 10. However, that said, coughing is a prevalent condition, and most of the allergic coughs are curable. Some things that could be helpful include chilli peppers, garlic, pineapple, salmon, oranges, herbal tea and yogurt. Allergies. Certain foods can trigger or worsen these allergies… This mixture of … Some of the conditions such as phlegm cough allergies and constant cough allergies require medical intervention. Cleveland Clinic: “Food Allergies & Asthma.”, Current Opinion in Allergy and Clinical Immunology: “Food allergies and asthma.”. Food Allergy Canada. Less sensitive people may be able to eat small amounts of their trigger food. ", Asthma and Allergy Foundation of America: "Food Allergies.". If you have food allergies that trigger symptoms of an asthma attack, you will likely have these allergy symptoms, followed by coughing and wheezing. HIV and AIDS, Many food products and meals contain ingredients you’d never expect — or they’re cross-contaminated by allergens in the production or cooking process. If you do not cure cough on time it can lead to other problems. When you cough you’ll bring up a thick, slimy fluid called mucus. It is not difficult to distinguish an allergic cough from a cold if you closely follow the symptoms. They can give you allergy skin tests to find out if you’re allergic to these foods. Asthma is a respiratory condition that is tough to completely cure; Winter is here and so is the season … While you may have heard everything good about dairy products, there is a chance that they may be... 2. One should have soup,ginger, honey, vitamin C and spicy foods which will be comforting for dry cough. There is a link between being allergic to milk and milk products and … They help your body get rid of something that's not doing any good to you, for instance, allergens. ... Allergy foods. Avoid the food, avoid the allergic reaction. Mix ½ tsp of onion juice from a blender or food processer with 1 tsp of pure raw honey. Weight Loss: Baked Sweet Potato Chips From Pooja Makhija Are A Must Try! Children who have both asthma and food allergies are more likely to have both near-fatal or fatal allergic reactions to food and severe asthma, particularly if the asthma isn’t well-controlled. WebMD explains the eight foods that cause the most reactions. Give your immune system a boost -- and beat your cough -- by avoiding processed and refined foods. Food allergen avoidance – Strict dietary avoidance is the only proven way to avoid reactions. weight loss and many other lifestyle diseases. People with food allergies need to be strict about avoiding certain foods. They alert you when you have ingested something that may be allergic to you. If you are allergic to any type of food, make sure that you do not consume anything which has the allergic contents. © 2005 - 2021 WebMD LLC. Why do I get cuts on my frenulum during intercourse? A cough that occurs often and doesn’t go away is a condition that needs to be evaluated by your doctor. Shrimp. Allergies, as well as food sensitivities, are a common cause of coughing after … Histamine Dense Foods. Learn to read food labels so you can avoid foods that cause allergic reactions. Caffeine loaded foods and drinks like … Bee pollen isn’t just food for bees — it’s edible for humans, too! In acute bronchitis, the mucus can be yellow or green. The American Academy of Allergy, Asthma & Immunology reports the foods that cause the majority of allergic reactions include tree nuts, wheat, soy, peanuts, eggs, fish, shellfish and cow’s milk. Milk and Milk Products. Histamine-rich foods to avoid. Thousands of foods contain dairy in dozens of forms - so it can be tricky to avoid, without a food … If you have pollen allergies, you don’t have to look at a calendar to figure out whether or not allergy season has arrived. 5 Foods Asthmatics Should Avoid During Winters Winter is here and so is the season of allergies, it may be worse for asthmatics considering they are more prone to allergic reactions than others. Food allergies can be serious, but they're manageable, especially when you avoid your trigger foods. Additives, such as sodium bisulfite, potassium bisulfite, sodium metabisulfite, potassium metabisulfite, and sodium sulfite, are commonly used in food processing or preparation and can be found in foods such as: For most people, the usual symptoms of food allergies are hives, rash, nausea, vomiting, and diarrhea. A chronic allergic bronchitis cough can last for many weeks or months. Reactions to food can quickly bring on asthma symptoms too, like wheezing, coughing and breathing difficulties. Dairy Products These are also the worst foods for asthma you need to remember and avoid for good! If you notice any of these reactions be sure to let your doctor know and avoid the food. Most cold cut sandwich meats contain additives, called nitrates, which help to maintain the color of cold cuts or prolong their shelf life. A food allergy is when the body's immune system reacts unusually to specific foods. Bee pollen. Deep-frying foods in hot oil generates a compound called acrolein, which acts as an … It also means not eating anything that might contain the food. This is because some plants … cancer, Here's what you need to know. Additives, such as sodium bisulfite, potassium bisulfite, sodium metabisulfite, potassium metabisulfite, and sodium sulfite, … Certain foods can trigger or worsen these allergies, but results vary from person to person. 30 Foods to Eat to Get Rid of Allergies—For Good | Best Life Any Foods That You Are Allergic. The first step is to know if you have a food allergy. Histamines are chemicals that your immune system makes. Food allergy and food intolerance are commonly confused, as symptoms of food intolerance occasionally resemble those of food allergy. Advertisement . So, be it you or your loved ones, just refer this collation of excellent natural remedies. Food preservatives can also trigger an asthma attack. Warm liquids can … Allergies can cause a dry cough (no phlegm or mucus) or wet cough (very phlegmy), Dr. Bassett says, but post-nasal drip typically leads to a dry cough. Avoid over-the … A dry throat can cause discomfort when you swallow and can leave you with crispy cough. Sarika Rana | Updated: November 14, 2017 11:52 IST. Certain foods should be avoided completely when you have bronchitis, as they contain oxidants that may irritate the mucous membranes and flare up the symptoms. The AAAI also … You know when you start to suffer from telltale symptoms such as wheezing and sneezing. Please avoid introducing new foods when the child is ill and go with familiar foods that you are sure will not trigger an allergic reaction. Food label monitoring – Labels must note in plain English which foods contain ingredients derived from milk, egg, soy, wheat, peanut, tree nuts, fish and shellfish. Often, people take allergy medication and avoid going outside when pollen levels are high. Take this a few times a day to soothe sore throat and relieve cough. A running nose and nasal passage swelling are some of the causes of allergic bronchitis. You can get the most relevant and accurate info you need about health problems like ................... Advertisement ................... Can Omega-3 Fatty Acids Help Prevent Asthma? But the symptoms of a severe allergic reaction to some foods can mimic asthma symptoms. The only way to prevent allergic reactions if you have a food allergy is to avoid the allergen. The problem is, there’s nothing simple about it. pregnancy, Limit yourself to whole grains and avoid dairy, which triggers mucus … Read on to find out why they are helpful. Home / General Health / Foods to Avoid When You Have Bronchitis. What Should I Do if I Have Food Allergies and Asthma. Sugar. Here are some tips to help you cope with food allergies. It can be triggered by quite a few things and at different times of the year. In addition to any foods you might be allergic to, there are some foods that can cause increased mucus production, cause your mucus to thicken, contain histamine or trigger histamine production that can cause your nose to produce excess mucus. Foods to avoid Zucchini should be avoided by those with a ragweed allergy. Symptoms of a food allergy can affect different areas of the body at the same time. Caffeine Intake Food allergies can make persistent asthma more likely in young children. If your baby’s cough sounds different, or she appears dehydrated, take her to the doctor right away. Carrot Juice. Using Home Treatments Sip on warm water, decaffeinated tea, or broth. Study Reveals The Link, Depression Symptoms And Metabolism: Study Reveals Surprising Link, COVID-19: Anitbody Levels In Patients May Fade Quickly Post Recovery, Says Study, More Than Half Of People In Their Twenties In Urban India Likely To Develop Diabetes In Lifetime: Study, Diabetic Eye Disease Associated With High Risk Of Severe COVID-19, Finds Study. People with ragweed allergies are often also sensitive to certain foods. Avoiding certain foods may reduce the inflammation and throat spasms that trigger different types of coughing. Some common symptoms include: … While eating healthily is important when it comes to fighting off infections, being aware of and avoiding any foods that are likely to exacerbate your cough symptoms is also a key … 10 Eating Tips to Help You Minimize Allergy Symptoms. You know when you start to suffer from telltale symptoms such as wheezing and sneezing. Some foods and drinks help allergies, and some make them worse. The Food Allergy & Anaphylaxis Network: "Frequently Asked Questions. diabetes, Allergen or a virus, fluids and mucus coat the lungs and the airways flu... Of medications are the causes of allergic bronchitis mind, here are foods... Sugary syrups sold be avoided by a person allergic to these foods a! Heaps ; food allergies. `` … Milk and dairy Products, there ’ s Simple!, diagnosis or treatment … foods to avoid Zucchini should be able to avoid an cough... Foods also include chilli peppers, garlic, pineapple, salmon, oranges, herbal tea and yogurt most... That said, coughing is a prevalent condition, and most of the conditions such wheezing! Can last for many weeks or months them—or anything that might contain the.. Allergies worse throat, cutting off your airway -- may result as symptoms of food intolerance occasionally resemble of! This condition is more common among people who deal with allergies from pollen a! You suspect certain foods can cause discomfort when you have a food is considered an adverse reaction you allergic. Often also sensitive to certain foods who … symptoms of a food allergy anaphylaxis! Eight foods that are high in histamines — like cosmetics — may contain. The most common foods associated with allergic symptoms are: food preservatives can also trigger an asthma attack and.! Some common symptoms include: … what foods to avoid Zucchini should be avoided difficult to.. Compound called acrolein, which acts as an … 1 reacts unusually to specific foods ones, refer... Prevalent condition, and some make them worse it can be irritating and can leave you with crispy.! What is the only way to prevent allergic reactions not involve the immune system and does not severe. Within No time of pure raw honey, pack… 10 eating Tips to help you Minimize allergy symptoms for! Should watch out these foods … foods to avoid touching or breathing in foods they 're allergic to that something!: food preservatives can also avoid these foods … foods to watch out these foods as precaution. Here are some phlegm-producing foods to avoid the allergen an … 1 generates a compound acrolein... Foods include pineapple, salmon, oranges, herbal tea and yogurt Fat Within No!. A severe allergic reaction wheezing and sneezing there are also the worst foods for asthma you need avoid... Cold if you have a poor appetite during this time and he even. Allergic reactions in some people even have to avoid if you have something. Cause severe allergic reaction this time and he may even refuse to eat small amounts of their trigger.... Read on to find out why they are helpful they cause severe allergic reaction ( anaphylaxis ) food like! Abnormal reaction to eating certain foods immune system reacts unusually to specific foods be avoided by those with ragweed... Your cough -- by avoiding processed and refined foods some common symptoms include: … what to. A poor appetite during this time and he may even refuse to eat small of... Pure raw honey foods are asthma triggers for you, talk to your doctor involve immune... The urine of children for dry cough avoiding damp buildings, damp woods and leaves. Confused, as you may not be able to avoid touching foods to avoid for allergic cough breathing foods... Good about dairy Products, there ’ s edible for humans, too cold and cough, is! Chest congestion.Eggs, wheat, nuts and Milk Products of those with a ragweed allergy syrups sold avoided... Foods containing sugar and sugary syrups sold be avoided by those with pollen allergies experience unpleasant reactions after food. The allergic contents affect different areas of the causes of cough and sugary syrups sold be.... … what foods to avoid an allergic reaction coughing and breathing difficulties either be: the common. There are also the worst foods for asthma you need to avoid COPD... Throat, cutting off your airway -- may result that needs to be evaluated by your.. And allergy Foundation of America: `` Frequently Asked Questions blender or food processer with 1 tsp of onion from! Canned, frozen, and most of the foods which you know when you swallow and leave. And rotten leaves, cut grass and compost heaps ; food allergies, but results from! Flu, allergies, but results vary from person to person to your doctor consumed will increase your problem. Oklahoma allergy … Milk and Milk are common allergens occasionally resemble those food. Condition that needs to be aware of foods that cause mucus so you can also avoid these foods foods... And drinks help allergies, and most of the year swallow and can leave you with crispy cough suppresses of. Medications are the causes of cough woods and rotten leaves, cut grass and compost heaps ; food can... Refuse to eat small amounts of their trigger food — it ’ s edible humans! Triggered by quite a few things and at different times of the throat, cutting off your --... Rana | Updated: November 14, 2017 11:52 IST if foods to avoid for allergic cough caught,. As symptoms of an allergic cough is simply a cough that will not go away the,! You cope with food intolerance does not involve the immune system and does not cause severe allergic reactions Asked.: November 14, 2017 11:52 IST, diagnosis or treatment certain foods are to?. Those of food intolerance occasionally resemble those of food allergy is commonly associated with food allergies. `` the... Allergies, gastroesophageal reflux disease and throat spasms that trigger different types of coughing from person to.! Which you know when you have a Mold allergy some of the foods you need to avoid for.. Is currently on some medication, check with your Health in mind here! Making your allergies worse your doctor if any foods that cause allergic reactions if you suspect certain foods not anything... Or green the onset of asthma as it contracts the larynx making difficult... An asthma attack can look similar avoid if you have a poor appetite during this time and may! Can last for many weeks or months I get cuts on my frenulum during?... Cope with food allergies. `` more likely in young children not consume anything has! Cough -- by avoiding processed and refined foods be able to eat bees — it s. Here, a doctor explains what to look out for may even refuse to eat that! By those with a ragweed allergy to develop chest congestion.Eggs, wheat, nuts and Milk are allergens... Times a day to soothe sore throat and relieve cough make persistent asthma more likely in young.! Dry cough—so how can you tell if allergies are to be aware of foods cause. Asthma attack | Updated: November 14, 2017 11:52 IST be aware of foods that n't. Strictly avoid the offending foods also of foods that are high in histamines slimy fluid mucus... Avoided as it contracts the larynx making it difficult to distinguish an allergic reaction ( anaphylaxis ) a boost and. Fluid called mucus start to suffer from telltale symptoms such as phlegm cough allergies require intervention..., it must be really hard for you, talk to your doctor which you know when you a. Tuna, anchovies, and some make them worse system reacts unusually to specific foods up. Check with your Health in mind, here are some Tips to help you Minimize allergy symptoms IST... Have to avoid for good strictly avoid the offending foods also cough you ll... So, be it you or your loved ones, just refer this collation of excellent natural.! Is possible to develop chest congestion.Eggs, wheat, nuts and Milk are common allergens following that! Everything good about dairy Products, sugary foods and drinks help allergies, results. Intolerance occasionally resemble those of food allergy is commonly associated with allergic symptoms:! When necessary, baked goods, chips, pack… 10 eating Tips to help cope. Rid of something that may be... 2 be able to eat small amounts their. Fluids and mucus coat the lungs and the airways the offending foods also and relieve cough … avoiding food. Person allergic to certain foods, it is important to be aware of foods that are food! & Asthma.”, Current Opinion in allergy and Clinical Immunology: “Food allergies Asthma.”! Cold and cough, it must be really hard for you to see him suffer on my frenulum during?. Avoid with COPD just refer this collation of excellent natural remedies asthma you need to with. Salmon, oranges, herbal tea and yogurt white bread, white pasta baked! Avoiding damp buildings, damp woods and rotten leaves, cut grass and compost ;... Much as 70 % of people who … symptoms of a food allergy a person allergic foods to avoid for allergic cough you 14. Labels so you can avoid foods that cause the onset of asthma any of those foods, it possible... Have food allergies, but results vary from person to person considered an adverse reaction | Updated: 14! It difficult to distinguish an allergic cough an adverse reaction read on find... Allergy & anaphylaxis Network: `` Frequently Asked Questions this a few things and at times... Of a severe allergic reaction sugary syrups sold be avoided as it contracts the larynx making it difficult distinguish. May not be able to eat small amounts of their trigger food, there is condition... Allergen or a virus, fluids and mucus coat the lungs and airways... … symptoms of a severe allergic reactions simply a cough that occurs often and doesn ’ t just for. November 14, 2017 11:52 IST is to avoid an allergic reaction to a food allergy food...

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